Christa Fairbrother took an obstacle of facing health challenges and personal trials into a mission to find her own relief and turned it into her passion and a business. To help people with chronic pain, those unable to perform physically at the same level as others and to help people to conquer stress.

In this episode you will learn

• How can you better take care of your stress level?
• If you deal with chronic illness how can you use yoga to improve your health and reduce pain?
• How can you exercise when you aren’t in shape or unable to do what many others can?

For more information about Bee Content Yoga visit https://learn.beecontentyoga.com/