Laura Meyer, the virtual wellness coach and CEO of Lemon for Health, joining us. Laura is dedicated to helping women achieve their fitness goals and providing the accountability they need to succeed. She understands that the human body is a complex, interconnected system where every part influences the others. At Lemon, they take a holistic approach, addressing not just isolated issues but considering how food, exercise, relaxation, and meditation all play a role in overall well-being. Laura’s expertise ensures that every aspect of your health is harmonized, making sure that no piece of the puzzle is left behind.