Women’s Wellness: How To Live A Healthy Lifestyle with Michelle Strasburger

Michelle Strasburger is Business Minded HR Executive, HR Rebel, and Health Coach, who is passionate about making this world of work a better place. She helps women through wellness education, tools, and resources that they need to feel happy, healthy, and capable of managing life’s pressures.

In this podcast, you will learn

• The top struggles women face with their health
• What to include in the schedule to perform at best in a high-stress environment
• Signs that your health is suffering
• Ways in creating personalized health and wellness programs
• Why diet isn’t enough to lose weight
• Tips to start improving your health

Connect with Michelle here:

• Website: www.thewellnessvalue.com
• Linkedin: www.linkedin.com/in/michelle-stra…she-her-931a893/