Women’s Wellness: How To Live A Healthy Lifestyle with Michelle Strasburger

Michelle Strasburger is Business Minded HR Executive, HR Rebel, and Health Coach, who is passionate about making this world of work a better place. She helps women through wellness education, tools, and resources that they need to feel happy, healthy, and capable of managing life’s pressures.

In this podcast, you will learn

  • The top struggles women face with their health
  • What to include in the schedule to perform at best in a high-stress environment
  • Signs that your health is suffering
  • Ways in creating personalized health and wellness programs
  • Why diet isn’t enough to lose weight
  • Tips to start improving your health

Connect with Michelle here:

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