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Stress Management For Executives with Sarah Hodges

Sarah Hodges is a president and founder of Hodges Coaching. She is a certified coach, speaker, and creator of the A+ Method the Stress Matrix and conversation algorithms. The powerful A+ Method helps clients ‘get out of their own way to excel in business and thrive in life.

 

In this episode you will learn:

  • What is the A+ Method is
  • Why it is important to deal with personal stress and how it affects your team
  • What it mean’s to be able to self-manage
  • How emotional intelligence affects your ability to lead
  • Use what Sarah teaches in your personal life

Connect with Sarah here:

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