Stress Management For Executives with Sarah Hodges

Sarah Hodges is a president and founder of Hodges Coaching. She is a certified coach, speaker, and creator of the A+ Method the Stress Matrix and conversation algorithms. The powerful A+ Method helps clients ‘get out of their own way to excel in business and thrive in life.

In this episode you will learn:

• What is the A+ Method is
• Why it is important to deal with personal stress and how it affects your team
• What it mean’s to be able to self-manage
• How emotional intelligence affects your ability to lead
• Use what Sarah teaches in your personal life

Connect with Sarah here:

• Website: hodgescoaching.com/
• LinkedIn: www.linkedin.com/in/sarahahodges/
• Podcast: hodgescoaching.com/executives-uncut-podcast/